Best Diet For Nursing Moms : What Is The Best Detox Diet Of 2010 - Why Detox? The goal of a detox diet is to flush toxins and unhealthy organic deposits that remain in the body long after weve been exposed to them. Chemicals and pollutants are in the air we breathe, the modified foods we eat, and the water we drink. Our bodies were not designed to function in the environment we live in today, with more stress and less sleep, or to be sustained by our diets of convenience, rather than nourishment. Our modern lifestyles and diets take a toll on our health and our waistlines, and regularly cleansing our bodies of toxins, free radicals and fatty deposits is essential for feeling well and looking great. The Benefits of Detoxing Safely The best way to approach a detox diet is to choose one that will allow you to nourish your body while naturally an ... [Read More - Best Diet For Nursing Moms]
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